About us

Pool, Spa & Slides

Gym

How To Join

Personal Training

Kids

Contact us

Memberships

Courses

Promotions

Job

OPENING HOURS

KIDS TIMES

MONDAY-FRIDAY

7am-10pm

MONDAY-THURSDAY

9am-5.30pm

SATURDAY-SUNDAY

9am-6pm

FRIDAY-SUNDAY

9am-6.30pm

BANK HOLIDAY

10am-6pm

BANK HOLIDAY

10am-6pm

  GYM 1st FLOOR - cardiovascular section

  • Our spacious gymnasium is fitted with the latest in state of the art cardiovascular equipment, over 80 pieces of equipment, including spin bikes, treadmills, steppers, bikes, rowers and cross trainers.

  • 3 state of the art fitness studios, which host spinning, aerobics, step, kai bo, pump, tone, and lots of different classes included in your membership.

  • Stretch and cool down area, 6 flat screen TVs.

  • Free personalized Fitness Programmes and monthly reviews with fully qualified fitness instructors included in your membership.

      GYM 2nd FLOOR - weights area

  • Spacious weight area, separate section for woman and two sections for men

  • Free weights from 1kg - 50 kg, bars, cables, 2 pieces of each weights machine, so you don't have to wait, and you have everything you need for your full body training

    We have over 40 classes a week - FREE!


  •   Galery

    www.gymvisit.com

    www.google.com www.msn.com www.msn.com www.yahoo.ie www.eircom.net www.altavista.com www.google.ie Web Directory www.google.pl AllDotNet Web Directory

    LiffeyValleyFitness 2009